Weigh In record (no journal entry) for 07 November 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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256 kcal
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Fat: 14.71g | Prot: 13.85g | Carbs: 16.91g.
Breakfast: Слабое Кофе с Сахаром, Дело Вкуса Яичница из Двух Яиц, Экокультура Томаты Черри, Зеленый Листовой Салат. more...
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Gaining 1.4 kg a Week
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mausbakcer's Weight History
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