Weigh In record (no journal entry) for 07 November 2023
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60.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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585 kcal
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Fat: 25.74g | Prot: 29.81g | Carbs: 61.68g.
Breakfast: Орбит Жвачка. Lunch: Помидоры, Огурец (с Кожурой), Сваренное Вкрутую Яйцо. Dinner: Клементины, Раз Два Гуляш из Говядины с Рисом. Snacks/Other: Добрый Кола без Сахара, Eclipse Ледяная Вишня. more...
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Gaining 0.8 kg a Week
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person950's Weight History
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