Weigh In record (no journal entry) for 06 November 2023
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1320 kcal
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Fat: 47.35g | Prot: 48.94g | Carbs: 179.26g.
Breakfast: Mimo Uva Verde sem Semente. Lunch: Hershey's Special Dark 60% Cranberry, Swift Caldo de Feijão com Bacon, Seara Filé de Peito de Frango. Dinner: Sadia Filé de Peito de Frango, Macarrão Fresco (Cozido), Café com Leite e Açúcar. Snacks/Other: Aipim Frito, Banana Nanica, Kobber Granola de Cereais Cacau Natural Light, Molico Molico Triplo Zero Morango. more...
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1614 kcal
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Exercise:
aero hit sem impacto - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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barbaramirandami's Weight History
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