Weigh In record (no journal entry) for 06 November 2023
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58.7 kg
Lost so far: 0.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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842 kcal
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Fat: 35.80g | Prot: 73.47g | Carbs: 61.70g.
Breakfast: Canela, Ovo Mexido, Banana Prata. Lunch: Macarrão Integral Cozido, Peito de Frango. Snacks/Other: Davaca Queijo Mussarela Light, Tirolez Creme de Ricota Light, Wickbold Pão de Forma Integral. more...
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Losing 0.2 kg a Week
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psigabrielafarias's Weight History
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