fries_'s Journal, 06 Nov 23

Irónico pq ayer me comi sus wenas rebanadas de queque (no lo pude evitar, mi mami cocina muy rico)
61.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2023:
1273 kcal Fat: 37.56g | Prot: 50.38g | Carbs: 189.00g.   Breakfast: King Pasta de Mani King, Plátano, Frutillas. Lunch: Belmont Aceite 100% Canola, Lechuga, Arvejas Verdes Cocidas, Pepino (Pelado), Tomates, Cazuela de Pollo. Dinner: Marraqueta, Té Supremo Té Ceylán Premium , Huevo Frito, Marraqueta. Snacks/Other: Queque, Nestlé Ecco a Base de Cereal. more...
1995 kcal Exercise: Treadmill - 32 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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