Weigh In record (no journal entry) for 06 November 2023
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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410 kcal
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Fat: 7.60g | Prot: 12.58g | Carbs: 79.10g.
Breakfast: Muz. Lunch: Yayla Yayla Çorbası . Dinner: Tavuk Çorbası. Snacks/Other: Muz. more...
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Losing 0.1 kg a Week
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