Weigh In record (no journal entry) for 14 April 2015
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71.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 32.57g | Prot: 74.85g | Carbs: 195.28g.
Breakfast: Pomme, Bridelight Bridelight 15%, Delisse Lait Demi Écrémé, Carrefour Pain de Mie Complet Tranché, Café. Lunch: Danone Velouté Fruix, Ketchup, Pâtes (Cuites), Auchan Jambon Supérieur sans Couenne. Dinner: Mandarine, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Pain aux Céréales, Sylphide Fondant Emmental, Carré de Chocolat, Charal Steak Haché 15%, Petits Pois (Égouttés Solides, en Conserve). more...
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2469 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours and 30 minutes, Cooking - 1 hour, Desk Work - 6 hours, Driving - 40 minutes, Showering - 6 minutes, Resting - 3 hours and 14 minutes. more...
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Losing 0.6 kg a Week
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new66000's Weight History
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