Weigh In record (no journal entry) for 06 November 2023
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53 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1296 kcal
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Fat: 51.96g | Prot: 68.91g | Carbs: 136.36g.
Breakfast: Beurre. Lunch: Carrefour Emmental Râpé, Le Gaulois Cordon Bleu de Dinde , Panzani Pâtes. Dinner: Auchan Moutarde à l'ancienne , Steak de Bœuf, Beurre, Carottes Cuites, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ail, Maggi Kub Or. more...
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Gaining 0.0 kg a Week
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solennroh's Weight History
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