Weigh In record (no journal entry) for 06 November 2023
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42.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1892 kcal
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Fat: 84.34g | Prot: 87.39g | Carbs: 193.12g.
Breakfast: Б.Ю. Александров Суфле, Государь Сырники. Lunch: ВкусВилл Онигири с Тунцом, Тануки Дим-Сам Кальмар и Креветка. Dinner: Берестов А.C. Мёд, Tomatoes, ВкусВилл Творог 5%, Савушкин Продукт Теос 2%. Snacks/Other: Росагрокомплекс Сырок, Chikalab Wafers. more...
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Losing 1.4 kg a Week
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лезвие кухонного ножа's Weight History
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