Weigh In record (no journal entry) for 06 November 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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245 kcal
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Fat: 17.18g | Prot: 17.61g | Carbs: 4.14g.
Breakfast: Alhos-Poró, Queijo Parmesão (Ralado), Omelete ou Ovos Mexidos. more...
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Gaining 3.5 kg a Week
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edi.nardi's Weight History
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