Weigh In record (no journal entry) for 06 November 2023
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84.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1395 kcal
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Fat: 58.40g | Prot: 70.94g | Carbs: 140.01g.
Breakfast: Bananas , Danone Activia Yoghurt. Lunch: Woolworths Lamb Tomato Bredie . Dinner: Spaghetti Bolognese. Snacks/Other: Woolworths Microwave Popcorn Salted, Woolworths Seedless Red Grapes. more...
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Gaining 0.2 kg a Week
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CindyStruggles's Weight History
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