Weigh In record (no journal entry) for 06 November 2023
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67.2 kg
Lost so far: 1.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1904 kcal
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Fat: 132.49g | Prot: 61.58g | Carbs: 115.12g.
Breakfast: Голубцы. Lunch: Колбаса Варено-Копченая, Calve Майонез, Батон, Клевер Сливки 20%. more...
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Losing 0.7 kg a Week
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Evgeniass's Weight History
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