Weigh In record (no journal entry) for 06 November 2023
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76.9 kg
Lost so far: 2.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1377 kcal
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Fat: 64.90g | Prot: 38.62g | Carbs: 161.23g.
Breakfast: Bistefani Krumiri, Caffè Espresso, Latte Parzialmente Scremato. Lunch: Osella Robiola, Pere, Olio Extra Vergine di Oliva, Barilla Spaghetti Integrali N.3. Dinner: Uovo all'occhio di Bue, Olio Extra Vergine di Oliva, Pane Integrale. more...
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Gaining 0.2 kg a Week
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giuli.buche's Weight History
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