Weigh In record (no journal entry) for 06 November 2023
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104.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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2524 kcal
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Fat: 212.97g | Prot: 118.90g | Carbs: 31.49g.
Breakfast: Коктейль с зеленью. Lunch: Пицца пирог. more...
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Losing 1.2 kg a Week
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alex.postnikov1's Weight History
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