Weigh In record (no journal entry) for 06 November 2023
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57.8 kg
Lost so far: 1.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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248 kcal
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Fat: 15.75g | Prot: 2.92g | Carbs: 23.85g.
Breakfast: Babyfox Шоколад Молочный. more...
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Gaining 8.2 kg a Week
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