Weigh In record (no journal entry) for 06 November 2023
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49.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1655 kcal
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Fat: 65.29g | Prot: 77.46g | Carbs: 195.19g.
Breakfast: Latteria Burro senza Lattosio, Miele, Pane Comune, Caffè (dalla Moca). Lunch: Funghi, Amadori Fusi di Pollo, Olio d'oliva, Pane Comune. Dinner: Carote, Antichi Maestri Grana Padano, Novella Pesto Genovese, Pane Comune, Gastronomia di Mare Salmone Affumicato Norvegese, Carrefour Insalata di Polpo, Gastronomia di Mare Gamberetti Boreali. Snacks/Other: Hatherwood Salted Caramel, Deluxe Macarons, Deluxe Macarons, Favorina Mini Panettone, .Cioccolata calda nutriz, Esselunga Uva, Hero Barrette al Cioccolato Light. more...
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steady weight
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La Barbara's Weight History
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