Samakaiseo's Journal, 06 Nov 23

Weigh In record (no journal entry) for 06 November 2023

102 kg Lost so far: 6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2023:

2510 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.6 kg a Week

Samakaiseo's Weight History