Weigh In record (no journal entry) for 06 November 2023
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50.8 kg
Lost so far: 4.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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447 kcal
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Fat: 8.80g | Prot: 24.71g | Carbs: 68.71g.
Breakfast: Банан. Lunch: Solvie Печенье Протеиновое Апельсиновое, Глазированное Молочным Шоколадом, без Сахара. Dinner: Увелка Рис Круглозерный Шлифованный. more...
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Losing 0.2 kg a Week
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hary_hikko✮⋆˙'s Weight History
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