Weigh In record (no journal entry) for 06 November 2023
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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735 kcal
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Fat: 27.72g | Prot: 47.70g | Carbs: 76.56g.
Breakfast: Пряник, Сахар, Чай, Яйцо Всмятку, Овсяная Каша на Молоке. Lunch: Соленые Огурцы с Укропом, Хреновина, Зеленый Лук, Жареная Говядина (Только Постное), Гречка Отварная. more...
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Gaining 0.1 kg a Week
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aleksagar03's Weight History
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