Weigh In record (no journal entry) for 06 November 2023
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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3303 kcal
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Fat: 73.36g | Prot: 175.48g | Carbs: 405.35g.
Breakfast: Cameo Arachidi Tostate e Salate, Selex Pancarrè, Caffè Espresso, Aia Aequilibrium Albume d'uovo. Lunch: Vino Bianco da Tavola, Olio Extra Vergine di Oliva, Scotti Riso Carnaroli, Selex Fagioli Cannellini, Carote Surgelate SU. Dinner: Yamamoto Iso Fuji Chocolate, Bigchef Tonno in Olio D’Oliva, Massimo Zero Rigatoni senza Glutine. Snacks/Other: Selex Tacchino al Forno, Mela, Tre Mulini Taralli, Pane Comune. more...
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Gaining 7 kg a Week
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BigPaddy87's Weight History
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