Weigh In record (no journal entry) for 06 November 2023
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72.3 kg
Lost so far: 4.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1733 kcal
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Fat: 86.10g | Prot: 76.66g | Carbs: 169.27g.
Breakfast: Блины на Молоке, Zhukovka Сыр Бри. Lunch: Мегамарт Хинкали. Dinner: Картофель Тушеный с Мясом. more...
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Gaining 0.7 kg a Week
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lubyra666's Weight History
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