Weigh In record (no journal entry) for 06 November 2023
|
67.3 kg
Lost so far: 13.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2023:
|
1394 kcal
|
Fat: 50.88g | Prot: 31.05g | Carbs: 201.10g.
Breakfast: Рома Пирожок с Клубникой. Lunch: Рома Пирожок с Маком. Dinner: Мивина Вермишель со Вкусом Креветки, АВК Королівський Шарм Кокосовий Крем. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taliia.k's Weight History
|