Weigh In record (no journal entry) for 06 November 2023
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68.2 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1980 kcal
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Fat: 71.87g | Prot: 119.28g | Carbs: 199.89g.
Breakfast: Nase Zrno Carski Hleb, Premia Tunjevina Komadići U Sosu Od Paradajza. Lunch: Dukatos Grcki Jogurt, WASA Original, Maxi Pijaca Alpina Classica, Domaći Krastavac, Maxi Paradajz, Paprika Paprika , Pileće Belo Meso Belo Meso. Dinner: Milka Alpine Milk . Snacks/Other: Moja Kravica Mleko, Nestle Nes Kafa, Bambi Plazma. more...
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Losing 0.7 kg a Week
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alek0207983's Weight History
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