Weigh In record (no journal entry) for 06 November 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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635 kcal
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Fat: 34.91g | Prot: 35.94g | Carbs: 43.48g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Кофе с Молоком, Руккола, Аквамарин Печень Минтая, Хлеб. Lunch: Беловежские Сыры Пармезан , Хлеб, Рагу с Курицей. more...
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Gaining 0.6 kg a Week
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noskovane's Weight History
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