Weigh In record (no journal entry) for 06 November 2023
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131 kg
Lost so far: 29 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1833 kcal
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Fat: 88.52g | Prot: 52.16g | Carbs: 205.04g.
Breakfast: Becel Kevyt Margariini, Valio Oltermanni Kevyempi 17%, Friggs Maissikakku Ranch . Dinner: Atria Halloumi Pasta with Creamy Sauce. Snacks/Other: Valio Fabriikki Suklaa-Kinuski Brownie, Elovena Välipalakeksi Tumma Suklaa. more...
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Losing 0.5 kg a Week
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Kahvatonkuula's Weight History
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