Weigh In record (no journal entry) for 05 November 2023
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66.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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2092 kcal
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Fat: 73.70g | Prot: 47.84g | Carbs: 306.37g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Yoplait Light Fat Free Yogurt - Harvest Peach, Bananas , Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Daiya Fire-Roasted Vegetable Pizza. Dinner: Starbucks Cheese Danish. Snacks/Other: 2% Fat Milk, General Mills Boo Berry Cereal, M&M's Peanut Butter M&M's (1 oz). more...
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steady weight
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daniellepsaila's Weight History
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