Weigh In record (no journal entry) for 05 November 2023
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37 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1137 kcal
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Fat: 34.50g | Prot: 48.02g | Carbs: 168.60g.
Breakfast: 한성기업 크래미, 쇠고기 미역국, 야채볶음, 남양유업 아몬드데이 언스위트, 찌니빵공장 초코크림빵. Lunch: M&M's 초콜릿 바 크리스피, 쿠키, GS25 구운란. Dinner: 초코쿠키, 짱죽 쌀눈 새알단팥죽, GS25 구운란. Snacks/Other: 샤인머스캣, 이마트 방울토마토, 커피빈 (Coffee Bean) 대추칩, GS25 바삭은행. more...
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Gaining 0.4 kg a Week
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JiwonJ25's Weight History
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