Weigh In record (no journal entry) for 05 November 2023
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102.8 kg
Lost so far: 13.5 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1389 kcal
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Fat: 61.22g | Prot: 47.94g | Carbs: 165.71g.
Lunch: Zucchini Muffin, Cream of Wheat Instant Original Cereal, Cream of Wheat Instant Original Cereal. Dinner: Golden Corral Deviled Eggs, Chicken Thigh (Skin Not Eaten), Schweigert Summer Sausage, White Grapes, Ambrosia Apple, Primo Taglio Mild Cheddar Cheese, Campari Cocktail Tomatoes. Snacks/Other: Costco Chocolate Chip Cookie, Banana Bread. more...
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steady weight
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Catgirl67's Weight History
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