Weigh In record (no journal entry) for 14 April 2015
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108.5 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 65.82g | Prot: 113.94g | Carbs: 206.29g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Corn Flakes (30g). Lunch: Oranges, Sablé (Type de Biscuit), Gervais Gervais aux Fruits, Baguette, Rôti de Porc, Carottes Cuites. Dinner: Saint Agaune Chorizo, Mozzarella, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Double Concentré de Tomates, La Boulangère Bruschetta, Carrefour Olives Noires à la Grecque. more...
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Losing 1.4 kg a Week
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jpbourgeon's Weight History
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