Weigh In record (no journal entry) for 05 November 2023
|
118.1 kg
Lost so far: 4.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
554 kcal
|
Fat: 12.21g | Prot: 26.97g | Carbs: 82.78g.
Breakfast: Осетинские Пироги Осетинский Пирог с Мясом, Домик в деревне Молоко 3,5%, Сахар. Lunch: Barilla Макароны, Куриный Бульон. Snacks/Other: Хурма. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashulkanovikova23's Weight History
|