Weigh In record (no journal entry) for 20 January 2022
|
86.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1169 kcal
|
Fat: 47.28g | Prot: 89.38g | Carbs: 95.73g.
Lunch: Ängens Mjölk 3%, Syrniki. Dinner: Kycklingfilé, Lidl Broccolimix, Spaghetti. Snacks/Other: Ängens Mjölk 3%, Star Nutrition Diet-Pro. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|