Weigh In record (no journal entry) for 05 November 2023
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91.6 kg
Lost so far: 5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1795 kcal
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Fat: 101.24g | Prot: 74.86g | Carbs: 145.23g.
Breakfast: Вареное Яйцо, Snaq Fabriq Snaqer, Моя Цена Сыр Российский. Lunch: Яблоко Зеленое, Веселый Молочник Сметана 15%, Фарш индейка, Тесто для пельменей. Dinner: Premier Of Taste Шоколад Молочный с Карамелью. more...
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Losing 1.8 kg a Week
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Сашуль_мамуль's Weight History
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