Weigh In record (no journal entry) for 04 November 2023
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77.9 kg
Lost so far: 35.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1945 kcal
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Fat: 82.56g | Prot: 67.76g | Carbs: 233.96g.
Breakfast: Baker House Торт Тирамису, Сарафаново Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Myfood_04.11, Burn Burn Zero Sugar. Dinner: Viola Йогурт Сливочный Laplandia Лимонный Пирог. more...
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Gaining 4.9 kg a Week
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HerbaFresca's Weight History
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