Weigh In record (no journal entry) for 05 November 2023
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45 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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651 kcal
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Fat: 23.41g | Prot: 31.59g | Carbs: 81.15g.
Breakfast: Safiya Muesli, Timur Tengah Granola Honey & Vanilla, L-Men L-Men Protein 2GO OGURA. Lunch: Air, Paldo Pororo Jjajang, Telur Rebus, Daun Singkong. more...
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steady weight
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kurniawardani2727's Weight History
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