Weigh In record (no journal entry) for 04 November 2023
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1262 kcal
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Fat: 86.84g | Prot: 103.38g | Carbs: 14.75g.
Breakfast: Colanta Tocineta, Latti Queso Mozzarella Rallado, Huevo Cocido. Lunch: Salmón al Horno o a la Parrilla, Guacamole con Tomate, Latti Queso Mozzarella Rallado. Dinner: Montefrío Chorizo Santarrosano. more...
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Losing 1.1 kg a Week
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lisettebecerra's Weight History
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