Weigh In record (no journal entry) for 04 November 2023
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102.8 kg
Lost so far: 13.5 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1591 kcal
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Fat: 62.83g | Prot: 64.11g | Carbs: 221.63g.
Lunch: Zucchini Muffin, Dannon Light & Fit Yogurt - Lemon, Bananas. Dinner: Campari Cocktail Tomatoes, Primo Taglio Mild Cheddar Cheese, Ambrosia Apple, White Grapes, Subway 6-Inch Cold Cut Combo, Subway 6-Inch Cold Cut Combo. Snacks/Other: Hershey's Milk Chocolate (Jumbo Bag), Hershey's Milk Chocolate Kisses. more...
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Gaining 3.8 kg a Week
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Catgirl67's Weight History
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