Nutricionista RoxyPerdigao's Journal, 04 Nov 23

Weigh In record (no journal entry) for 04 November 2023

53 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2023:

455 kcal

Fat: 13.29g | Prot: 20.58g | Carbs: 52.39g. Lunch: Maçã. Dinner: Cachaça, Macarrão com Molho de Carne. more...

1696 kcal

Exercise: Dance (square dancing) - 40 minutes, Martial Arts - 40 minutes, Apple Health - 22 hours and 40 minutes. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nutricionista RoxyPerdigao's Weight History