Weigh In record (no journal entry) for 04 November 2023
|
94.3 kg
Lost so far: 0.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2023:
|
444 kcal
|
Fat: 3.86g | Prot: 9.01g | Carbs: 97.18g.
Breakfast: Effi Confiture Abricot, Bruine Boterham. Snacks/Other: Appel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meert brigitte's Weight History
|