Weigh In record (no journal entry) for 04 November 2023
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93.9 kg
Lost so far: 9.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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128 kcal
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Fat: 4.65g | Prot: 8.63g | Carbs: 11.93g.
Breakfast: أروبان التوست البني بالحبوب , Fromage Frais Soumam Soumam. more...
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Losing 0.2 kg a Week
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nourhdd33's Weight History
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