Susanne580's Journal, 14 Apr 15

Weigh In record (no journal entry) for 14 April 2015

87.2 kg Lost so far: 6.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:

609 kcal

Fat: 7.29g | Prot: 82.88g | Carbs: 50.72g. Breakfast: Arla Mjölk 3%, Vanligt Kaffe, Nutrilett Protein Shape Chocolate. more...

2765 kcal

Exercise: Housework - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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Susanne580's Weight History