Weigh In record (no journal entry) for 04 November 2023
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57.4 kg
Lost so far: 9.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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267 kcal
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Fat: 11.30g | Prot: 7.99g | Carbs: 31.33g.
Breakfast: Класс Печенье Союзное . Snacks/Other: Кофе Эспрессо, Селянське Молоко 2,5%. more...
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steady weight
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Evge5hka's Weight History
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