Weigh In record (no journal entry) for 04 November 2023
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82.1 kg
Lost so far: 3.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1140 kcal
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Fat: 51.79g | Prot: 71.07g | Carbs: 98.66g.
Lunch: Болгарский Перец, Огурец (с Кожурой), Мясной Дом Бородина Ветчина Деликатесная из Индейки, Мир Вкуса Пармезан, Творожно кабачковые оладьи. Dinner: Банан. Snacks/Other: FitnesShock Topless Hazelnut, FitnesShock Protein Brownie Coconut Pie. more...
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Losing 0.5 kg a Week
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Katerina2233's Weight History
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