Weigh In record (no journal entry) for 04 November 2023
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99.9 kg
Lost so far: 32.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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198 kcal
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Fat: 11.40g | Prot: 13.76g | Carbs: 10.30g.
Breakfast: Кофе, Репа, Кабачки Запечённые, Вареное Яйцо. more...
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steady weight
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vladimirshex's Weight History
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