Weigh In record (no journal entry) for 03 November 2023
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80 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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199 kcal
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Fat: 10.88g | Prot: 7.50g | Carbs: 20.51g.
Breakfast: Frutos Mezclados Secos Tostados, Manzana Roja, Danone Yogur Natural sin Azucar. more...
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Gaining 0.6 kg a Week
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