Weigh In record (no journal entry) for 03 November 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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479 kcal
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Fat: 38.81g | Prot: 26.51g | Carbs: 4.93g.
Breakfast: Scrambled Egg , Banquet Brown 'N Serve Beef Sausage Links. more...
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Gaining 1.6 kg a Week
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MaryAnnB1948's Weight History
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