Weigh In record (no journal entry) for 03 November 2023
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59.3 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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2011 kcal
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Fat: 52.24g | Prot: 99.74g | Carbs: 290.33g.
Breakfast: La Casona Fiambre Cocido de Paleta de Cerdo, Pan de Salvado. Lunch: Lucchetti Luchettinis Jamon y Queso, Pan de Salvado, Salsa Rosa, Lucchetti Luchettinis Jamon y Queso. Dinner: La Casona Fiambre Cocido de Paleta de Cerdo, Pan de Salvado. Snacks/Other: Baguette, Queso Cremoso, Paladini Jamón Cocido, Tomates, Huevo Frito, Bife Ancho. more...
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Gaining 3.5 kg a Week
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valentingutierres2's Weight History
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