Weigh In record (no journal entry) for 03 November 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 87.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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539 kcal
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Fat: 12.82g | Prot: 38.00g | Carbs: 64.47g.
Lunch: Albume d'uovo, Lindt Cioccolato Fondente 85%, Lamponi, Morato American Pane Bianco per Sandwich. more...
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Losing 0.4 kg a Week
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