Weigh In record (no journal entry) for 02 November 2023
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99 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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2953 kcal
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Fat: 168.34g | Prot: 120.31g | Carbs: 231.34g.
Lunch: Purê de Batata, Cupim Assado, Arroz Branco (Cozido). Dinner: Cupim Assado, Arroz Branco (Cozido). Snacks/Other: Bolo de Milho, Suco de Maracujá, Nutella Creme de Avelã com Cacau, Coxinha de Festa. more...
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Gaining 0.1 kg a Week
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Marcilioh's Weight History
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