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Friday
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62.0 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1460 kcal
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Fat: 78.00g | Prot: 71.00g | Carbs: 125.00g.
Lunch: D'angelo Steak Caesar Grilled Topped Salads, Sbarro Garlic Rolls. Dinner: Sbarro Garlic Rolls, Wellsley Farms Swiss Granola, Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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Gaining 3.8 kg a Week
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