Weigh In record (no journal entry) for 03 November 2023
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61.1 kg
Lost so far: 2.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1597 kcal
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Fat: 57.91g | Prot: 88.57g | Carbs: 180.76g.
Breakfast: Bauernbrot, Lidl Hass Avocado. Lunch: REWE Joghurt Dressing, Kopfsalat , Hähnchenbrust-Filetstücke, Gurke (Geschält), Rote Paprika, Mais. Dinner: REWE Porridge mit Beeren, Milbona H-Milch 3,5% Fett, Bauernbrot, Bauernbrot. Snacks/Other: Lorenz Erdnussflips, Nestle Smarties. more...
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1700 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 4.9 kg a Week
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kata_sophie's Weight History
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